Recreational Trampoline & Tumbling

RECREATIONAL TRAMPOLINE & TUMBLING

The goal of the Recreational T&T gymnastics program is to provide a safe, challenging and exciting environment where students develop trampoline and floor skills. Rec T&T will keep students engaged and motivated!

About the Class

Level 1 T&T

Level 1 is our beginner class for trampoline and tumbling and offered at various days and times for all ages. Students will learn the fundamentals of trampoline such as shaping jumps, seat to belly, back drops, and more! Floor skills will include handstands, cartwheels, and rolls.

Level 2 T&T

Level 2 will introduce more challenging skills, building on their foundational skills in level 1. On trampoline this will include flipping elements, and on floor will include round offs and back hand spring drills/shaping.

Approval from a current coach or via a scheduled evaluation is required prior to enrolling in this class. Please email our front desk staff at frontdesk@championswestlake.com to schedule.

Level 3 T&T

Level 3 is our most advanced class and will include trampoline skills such as back tucks and barani. Floor stations will focus on back handsprings, series tumbling, and back tucks.

Due to current scheduling, we do not have any level 3 classes open for enrollment. Please check out our level 3 and 4 tumbling classes, or email our trampoline team director at trampoline@championswestlake.com for interest in this level of skill.

Approval from a current coach or via a scheduled evaluation is required prior to enrolling in this class. Please email our front desk staff at frontdesk@championswestlake.com to schedule.

For the safety of your athlete, and the preservation of our equipment, students are required to have socks or trampoline shoes for class. If they do not have either of these, you may purchase socks from our pro shop, or they will be required to jump with a blue mat cover on the trampoline.

Please note that this class is designed with lesson plans and skill development in mind. The class is split 50/50 with tumbling stations and trampoline time. If your athlete does not have an interest in the tumbling portion of class, they might love a private trampoline lesson with one of our experienced coaches, or open gym time to explore the trampolines with no pressure!

REGISTER HERE

TRAMPOLINE & TUMBLING COMPETITIVE TEAM

Trampoline and Tumbling (T&T) is a USA Gymnastics sanctioned discipline where athletes compete in Power Tumbling, Double-Mini Trampoline, and Trampoline. T&T is an exciting sport where athletes use ultimate body control to execute exciting and high-flying technical skills. Our goal is to safely challenge athletes through skill progressions in an environment that promotes both physical and mental growth.

*Evaluations by appointment and availability only. To schedule an evaluation, please email Trampoline@championswestlake.com.